FAQs
Q: Do you offer yoga with childcare?
Yes! Mommy & Me Yoga Club offers yoga classes with optional supervised child watch during select mom-focused classes.
We also have FREE play at indoor play cafes, such as Big City Kids & Little Sweet P Play Cafe.
Q: Is this the same as a gym with childcare?
While we are not a traditional gym, we provide mom-centered yoga classes with supervised child play, offering a similar solution for parents looking for fitness options with childcare.
Q: What ages are allowed in child watch?
Child watch is available for infants and young children, depending on the class and location.
Q: Can I keep my child with me during class?
Absolutely. Child watch is optional. Your child is always welcome to stay by your side.
Q: I'm a mom, but I want to come without my child(ren). Is that okay?
Members are more than welcome to come without their children.
Q: Are your mom classes beginner friendly? I'm worried about being too out of shape.
We encourage all moms to come, from those who are new to yoga to those who know all the Sanskrit names to poses! Modification cues will be given for different levels, so you can do what is comfortable for your body now. We were all beginners once, so don't feel intimidated or embarrassed to come as you are. Look, we might encourage some neat arm balances or inversions, and we won't resist admiring someone's cute new Lululemon outfit, but most of us will be there just rolled out of bed and wanting to move our bodies.
Q: I'm an experienced yoga mom. Will your Mommy Yoga Flow class be too easy for me?
Athena and Kaitlyn are both experienced yoga moms, so we understand the need to be challenged. We will definitely cue options for taking poses into a deeper expression, and you're always welcome to modify to your own level.
Q: Do you host private events?
Yes! Our private sessions can be customized to match your theme, energy, and experience level, perfect for birthdays, bridal parties, holiday celebrations, family get-togethers, or team-building events. Let us help you create a unique and memorable experience through yoga that your guests will love.
Q: Do you provide mats or other props?
Please bring your own mat and any props you'd like (blocks, straps, etc.). You can find yoga mats for as low as $10 at places like Walmart and TJ Maxx. If you are pregnant, we suggest bringing a blanket or pillow, and we will cue how to use them if needed.
Q: Are dads allowed? We ask that yoga for moms and mommy & me classes be a space just for moms.
Dads are welcome to join any special family events, like Christmas Eve Yoga in the Park.
Q: What's the age limit for my children?
Children of all ages are welcome to join their moms.
Q: Can I do one of the Mommy & Me classes with multiple children?
The Mommy & Me classes are designed for mom to do yoga with one child, and there are recommended age ranges for the different types of Mommy & Me classes (It's a lot easier to ask moms to raise a child over their head when they're 1 year old versus 6 years old). Siblings are welcome to come with you, and they can follow along on a mat next to you.
Q: Do I have to commit to a membership?
There's no long-term commitment for our club. We have a small annual fee, but we're waiving it for moms joining us as we launch! All class packs are month-to-month or for the term displayed. Unlimited passes are set on auto-renew, but you may simply cancel before it renews.
Q: I booked a session, but I can't make it anymore. What's your cancellation policy?
If you miss a session you've already paid for, you can book a make-up session. We don't issue refunds, but you may reschedule your missed class. Rescheduling limits depend on your class plan.
Q: Will you ever have your own studio?
We would love to have our own studio and hope that it's something we can do in the future while still keeping our price point accessible. We're grateful for what we have going so far and are just happy to offer what we do.
Q: What if there are no class times that work for me?
Reach out to us if you have a specific time or location and we would be happy to host a session at a time that works for you. *Minimum participation requirements*
Q:
What happens if there's bad weather for an event in the park? If the weather is not right for outdoor yoga, we'll do our best to announce any cancellations the day before. We will reschedule for another day if needed.