Updated Mommy and Me Yoga Club Logo_edit

Mom-Centered Yoga & Workout Classes with Littles Always Welcome!

NAPLES, BONITA, ESTERO, FT. MYERS, & CAPE

We cater to every stage of mom life, making classes prenatal and postpartum friendly.

Join us for...

Yoga that's affordable.
Classes led by trained instructors.
A community of moms keeping each other accountable.
Children welcome at every class.
A space to move, breathe, & feel good without leaving your little ones behind.

a c=

Join Now

Classes & Pop-Ups

Class Schedule

TM

✨ Mom date idea… but make it wellness. ✨

Stretch, strengthen, and sip with us at our Estero Mommy & Me Yoga Club pop-up!

We’re bringing a Sculpt + Flow class to Miromar Outlets, and after class you’ll celebrate with a FREE bubble tea from Banh Mi & Tea. 🧋

Move your body.
Bond with your little one.
Treat yourself after.

Because moms deserve movement and bubble tea. 💁‍♀️

🗓 Saturday, March 14
⏰ 10 AM
📍 Miromar Outlets – Banh Mi & Tea

Spots are limited — book now!
👉 MommyAndMeYogaClub.com

#MommyAndMeYoga #EsteroMoms #SWFLMoms #MomLifeButMakeItFun #MomAndKidActivities

Your child may not remember every pose…
but they will remember how it felt to be there with you. 🤍

They’re watching you.
Learning from you.
Feeling safe beside you.

Even when they’re playing, wandering, or just observing—
they’re building confidence, social skills, and a positive relationship with movement.

This is more than yoga.
It’s connection.
It’s community.
It’s time together they’ll carry forever.

Come flow with us. Your little one belongs here too.

✨ View our schedule & save your spot at the link in bio.

#mommyandmeyoga #momlife #yogamom #momcommunity #motherhoodunplugged

MARCH IS HERE and our calendar is officially LIVE 🌿✨

We’re bringing Mommy & Me Yoga Club all across SWFL this month:

✨ Cape Coral — Select Mondays at 9:30AM
✨ Fort Myers — Select Tuesdays at 10AM
✨ Naples — Select Wednesdays at 10AM
✨ Bonita Springs — All Tuesdays at 6PM
✨ Estero Homeschool Series — All Fridays at 9:30AM

Plus special events you won’t want to miss:
☕ March 10 — Forever Grounded Coffee Collab (Fort Myers)
🧋 March 14 — Banh Mi & Tea Collab (Miramar Outlets)
⛳ March 24 — PopStroke Collab (Fort Myers)
———
🤍 March 7 — St. Matthew’s Shelter (private service event)

This is more than yoga. It’s connection, community, and a space where both you and your little ones can grow.

✨ Pre-registration is required for all classes
✨ Booking is now open on our website
✨ Bring your mat or blanket (blankets recommended for littles)

Tag a mama you want to bring with you 👇

Our next Homeschool Yoga for Kids 4-week course begins March 6, and it’s designed to help children build strength, focus, and confidence all while having fun and connecting with new friends.

Through playful movement, mindfulness, and confidence-building activities, kids will develop skills that support both their bodies and their growing minds.

We are proud to be a Step Up For Students approved provider, so eligible families can use their scholarship funds toward this course.

Spots are limited—secure your child’s place today at mommyandmeyogaclub.com

#homeschoolkids #stepupforstudents #homeschoolflorida #kidsyoga #homeschoollife

Are you ready for a morning that fills your cup in every way? ☕️🧘‍♀️

Join us for our Mommy & Me Sculpt & Flow pop-up collaboration with @forevergroundedcoffee, where you’ll build strength, move with intention, and connect with an incredible community of moms… and enjoy a coffee on us. 🤍

✨ Tuesday, March 10th
✨ 10:00 AM
✨ Forever Grounded Coffee – The Commons
✨ Free drink ticket included with your class

Tag a mama who should join you and reserve your spot today at mommyandmeyogaclub.com (link in bio)

#mommyandmeyoga #mommyandmeyogaclub #fortmyersmoms #swflmoms #momcommunity #fitmoms #postpartumfitness #fortmyersevents #yogaflow #sculptandflow #momlife #selfcareformoms #coffeetime #communityovercompetition

Practice, not perfection. 🤍

Yoga isn’t about touching your toes, having the perfect pose, or doing everything “right.” It’s about showing up exactly as you are. Some days feel strong. Some days feel wobbly. Both are part of the journey.

At Mommy & Me Yoga Club, we create space for real moms, real bodies, and real life. Kids welcome. Breaks welcome. Imperfection welcome.

Come practice with us, no pressure, no expectations, just movement, breath, and community.

✨ Save your spot for an upcoming class through the link in our bio, or send us a DM with the word “YOGA” and we’ll help you find the perfect class.

#mommyandmeyoga #momlife #yogaforbeginners #postpartumyoga #prenatalyoga #yogafor moms #momcommunity #yogawithkids #southwestflorida #esterofl #naplesflorida #bonitaspringsfl #fortmyersfl #capecoralfl #momfitness #yogacommunity #yogapractice #progressnotperfection #yogajourney #mindfulmovement

My favorite yoga partner calls me Mom 💙

#MommyAndMeYoga #YogaWithKids #YogaWithMySon #MomLifeMoments #YogaBuddy #BestFriendMoments #MomAndSonBond #LittleYogi #FamilyYoga #YogaWithKidsIsFun #MomLifeUnfiltered #YogaTogether #BoyMomLife #CoreMemories #MomLifeMagic #YogaLove #MindfulMotherhood #MomAndSonTime #MakingMemoriesTogether #MomLifeJoy #YogaCommunity #MomLifeBalance #MomStrong #MomLifeFlorida #SouthwestFloridaMoms

It’s not just their childhood.
It’s your motherhood. ✨

One day they won’t climb on your back during yoga.
One day they won’t need you to be their jungle gym.

But today?
Today you get to move, laugh, and breathe… together.

This is Mommy & Me Yoga.
Connection. Strength. Chaos. Joy. All of it.

Come make memories on the mat with us. 💛
Reserve your spot for this week’s classes…link in bio.

✨ 1,000 STRONG ✨

We just hit 1,000 followers and our hearts are FULL.

What started as a simple dream, creating space for moms to move, breathe, and build community without leaving their littles behind has grown into something so beautiful.

1,000 of you believe in:
🤍 Yoga with your babies by your side
🤍 Free childcare so moms can truly exhale
🤍 Community over competition
🤍 Movement that feels good
🤍 Showing up exactly as you are

Whether you’ve come to a class in Naples, Estero, Fort Myers, Cape Coral, or Bonita… shared a post… tagged a friend… or simply followed along from afar — THANK YOU.

Drop a 💕 if you’ve ever taken a class with us!

#MommyAndMeYoga #SouthwestFloridaMoms #NaplesMoms #EsteroMoms #FortMyersMoms #CapeCoralMoms #BonitaSpringsMoms #MomCommunity #YogaWithKids #PostpartumWellness #FloridaMoms #WomenSupportingWomen #WellnessCommunity #1KStrong

Love was definitely in motion this morning 💕

Tiny yogis.
Big stretches.
Giggles between poses.
Hugs mid-flow.

Our Valentine “Love & Motion” class was a reminder that movement doesn’t have to be perfect, it just has to be shared.

We breathed in love.
We moved with love.
We left with full hearts.

Thank you to every mom, dad, grandparent, and friend who showed up and every little who made it magical.

If you haven’t experienced family yoga with us yet… this is your sign 💗

#MommyAndMeYoga #FamilyYoga #ValentinesYoga #LoveInMotion #SouthwestFloridaMoms #MoveWithLove #YogaWithLittles

We believe movement should feel good and make you strong.

That’s why we’re bringing a new fusion experience to Naples—combining flow, core, and strength in one uplifting class for moms.

In collaboration with The Pilates Pearl.
Details coming soon…

#NaplesMoms #NaplesFlorida #SWFLMoms #NaplesWellness #NaplesFitness #PilatesAndYoga #CoreAndFlow #StrengthAndGrace #MomsWhoMove #MomStrong #MovementIsMedicine #PostpartumFitness #PrenatalFriendly #NaplesEvents

POV: You brought them to Mommy & Me Yoga at Big City Kids…Now they’re sipping bottles and ready for bed 😌

Tuesdays + Thursdays at 6 PM
Come get those wiggles out before bedtime ✨

You’re not “dragging them to your workout.”
You’re bringing them to community.

They play.
They laugh.
They connect.

And you finally get a moment to move your body without guilt.

That’s the magic of Yoga with Mommy & Me Yoga Club

Stretch the Love wasn’t just a yoga class.
It was community.
It was purpose.
It was showing our kids what giving back looks like.

Thank you all so much for being part of this growing community!

#StretchTheLove #MomLifeDoneTogether #MomCommunity #SWFLMoms #GiveBack

Today we had the honor of dropping off all of the donations collected at our Stretch the Love fundraiser for the Shelter for Abused Women & Children 🤍

Because of this incredible community, we didn’t just fill their donation bin…we were also able to cut them a check for $195 to support their mission.

This is what happens when moms come together.
We stretch. We support. We give back. 💛

Thank you to every single person who showed up, donated, and helped us make an impact.

#MommyAndMeYogaClub #StretchTheLove #MomsSupportingMoms #CommunityOverCompetition #GiveBack #SWFLMoms

💚 LOVE IN MOTION 💚

Join us for a special Valentine’s Family Yoga at Riverside Park in Bonita Springs on Saturday, February 14th at 10 AM.

This is a community class…which means everyone is welcome. Moms, dads, littles, friends. Come move together, breathe together, and celebrate love the Mommy & Me Yoga Club way.

RSVP at mommyandmeyogaclub.com (link in bio)

Tag who you’re bringing 💚

#MommyAndMeYogaClub #LoveInMotion #FamilyYoga #BonitaSpringsEvents #SouthwestFloridaMoms #CommunityClass

Moms don’t skip workouts because they don’t want to move.

They skip them because childcare is complicated.

So we fixed that.

Friday mornings at Coconut Point = yoga for you + FREE childcare.

Tag the mom who needs this 👇

#MomLifeMadeEasier #FreeChildcare #MomTimeMatters #MomWorkout #MomNeedsABreak #SouthwestFloridaMoms #EsteroMoms #CoconutPoint #FortMyersMoms #BonitaSpringsMoms #NaplesMoms #YogaForMoms #MomCommunity #SelfCareForMoms #FridayFlow

If you’ve ever thought…
“I want to try Mommy & Me Yoga but what if my baby cries?”
“What if my toddler won’t sit still?”
“What if it’s chaotic?”

Deep breath, mama. 💛 That’s literally the point.

At Mommy & Me Yoga Club, we expect the wiggles.
We expect the wandering.
We expect the snack breaks, the diaper changes, the mid-pose cuddles.

And we welcome all of it.

This isn’t about perfect poses.
It’s about movement, connection, community, and giving yourself space to breathe — even if that breath happens while holding your little.

You don’t need a “perfect” baby.
You don’t need a quiet toddler.
You just need to show up.

Save this post for your first class ✨
Tag a mama who’s been nervous to try 💕
And come flow with us

#MommyAndMeYoga #MomLifeUnfiltered #YogaWithBabies #SouthwestFloridaMoms #EsteroMoms #NaplesMoms #CapeCoralMoms #MomCommunity #PostpartumWellness #GentleMotherhood #YogaForMoms

✨ Feature Friday ✨

When mamas can relax and littles can play… that’s the magic 💫

We love creating a space where your daughter can socialize and explore at Little Sweet P Play Cafe while you actually get to breathe, stretch, and flow.

Comfortable energy. Happy kids. Relaxed moms.
That’s what Mommy & Me Yoga Club is all about 🤍

#FeatureFriday #MommyAndMeYoga #EsteroMoms #BonitaMoms #SouthwestFloridaMoms #MomCommunity #MomLifeDoneRight

If you’ve been to Mommy & Me Yoga, you’ve met some of these kids 😂

The Toy & Snack Hoarder.
The Velcro Baby.
The Jungle Gym Kid.
The Social Butterfly.
The Explorer.
The Mini Yogi.

Some come for yoga.
Some come for snacks.
Some come for the friendships.

And we love every single one of them… they all belong here. 💛

Tell us… which one is yours? 👇

#MomLife #MomHumor #RelatableMom #ParentingHumor #ToddlerMom
#BoyMomLife #MomReels
#ParentingReels #MomsofInstagram
#MotherhoodUnfiltered BBB#SAHMLife
#MomVibes #ToddlerChaos #MiniYogis #MomContent

Because bedtime is better after yoga + play 💫
Join us at Big City Kids for Mommy & Me Yoga … moms flow, kids play!

Save your spot … link in bio ✨

#MommyAndMeYoga #BigCityKids #SWFLMoms #BonitaSpringsMoms #EsteroMoms #NaplesMoms #MomLife #ToddlerLife #BedtimeRoutine #MomSelfCare #YogaForMoms #KidsActivitiesSWFL #MomCommunity #YogaReels #MomTok

Proof that Mommy & Me Yoga Club is more than just yoga 🤍

Thank you @lindsayjohnphotography for capturing these beautiful moments from our launch party … we’re obsessed!

We’re building a community of moms supporting moms, on and off the mat. We’re not just a yoga class…we’re a space for moms to move, friendships grow, and little ones get to be part of the journey.

Want to join our community?
✨ Check out our upcoming classes + events — link in bio.

#MommyAndMeYogaClub #MomCommunity #MomsSupportingMoms #SouthwestFloridaMoms
#EsteroMoms #BonitaSpringsMoms #NaplesFLMoms #CapeCoralMoms
#MomLifeCommunity #YogaWithKids #MomConnection #FindYourVillage
#PostpartumWellness #FamilyYoga

What a special day at our January Mommy & Me Yoga event with Level Up! Dads

We loved sharing the mat with families and partnering with Level Up! Dads, a fatherhood mentorship and peer support program through the Children’s Advocacy Center of SWFL that helps dads build confidence, connection, and strong, involved relationships with their children.

From movement to laughter to meaningful connection, this collaboration was such a beautiful reminder of how powerful community truly is 💛

✨ Tag a dad who shows up, leads with love, and would’ve loved this experience and stay tuned for more family-friendly events coming soon!

#MommyAndMeYogaClub #CapeCoralMoms #LevelUpDads #SWFLFamilies #YogaForFamilies #CommunityStrong #DadLife #FamilyWellness

✨ UPDATED FEBRUARY SCHEDULE ✨

Mommy & Me Yoga Club is expanding across Southwest Florida, with classes from Naples to Cape Coral.

🗣️ BACK BY POPULAR DEMAND:
Thursday nights at 6 PM at Big City Kids are officially BACK!

📍 February Class Locations & Dates:

📌 Naples – Wednesdays 4, 11, 18, 25 | Saturday 7
📌 Cape Coral – Tuesdays 3 & 17
📌 Ft. Myers – Tuesdays 10 & 24
📌 Bonita Springs – Every Tuesday & Thursday | Saturday 14
📌 Estero – Fridays 6, 13, 20, 27

This month is extra special with collaborations with Modern Mom Village and The Adventure Library, plus a fundraiser with YogaSix and even Yoga on Valentine’s Day 💕

We’re now offering a homeschool course, and parents can use their Step Up scholarships for our class!

💻 Booking are OPEN on our website

Littles welcome at every class! FREE child watch available in select classes.

Tag a mama who needs this in her week and come join us ✨

#MommyAndMeYogaClub #SWFLMoms #NaplesMoms #CapeCoralMoms #FortMyersMoms #HomeschoolSWFL #StepUpScholarship #MomCommunity #YogaForMoms #MomSelfCare #BigCityKids

📣 Calling all homeschool families!

Mommy & Me Yoga Club is now a Step Up Scholarship provider for students 🎉

Our homeschool yoga course focuses on movement, mindfulness, and confidence in a fun, supportive environment.

✨ Click the link in our bio to learn more and enroll using your Step Up scholarship.

#HomeschoolFamilies #HomeschoolFlorida #KidsYoga #YogaForKids #MindfulKids #KidsWellness #MommyAndMe #FamilyWellness #StepUpForStudents #StepUpScholarship #FloridaFamilies #SWFLMoms #EsteroFL #NaplesFL #BonitaSpringsMoms

✨ Mom, you deserve a break without needing a babysitter.

Join us for a mom-focused yoga flow where your littles can stay right by your mat or in our designated play area with our childcare professional!

📍Classes all over SWFL
🗓️ Spots are limited — book now through the link in our bio!
📸 @lindsayjohnphotography thanks for capturing these moments!

#MomYoga #MommyAndMeYoga #YogaForMoms #SWFLMoms #EsteroMoms #BonitaSpringsMoms #FortMyersMoms #NaplesMoms #MomWellness #SelfCareForMoms #NoBabysitterNeeded #MomCommunity #MomsSupportingMoms #KidsOnTheMat #BusyMomLife #PostpartumYoga #WomenOwnedBusiness #SupportLocalSWFL #SWFLEvents #FamilyWellness #MomTime #LocalMomBusiness #WellnessForMoms #BookLocal #CommunityWellness

Less stress. Better sleep. More energy.
That’s your sign to try yoga with Mommy & Me Yoga Club 🧘‍♀️✨
Follow along for more mom-friendly wellness 💚

Mom brain moment in the February calendar post😅 Here’s the corrected Naples schedule!
The day is now accurate (promise 😂), and we can’t wait to see you! We'll be at North Collier Regional Park on *Wednesdays* at 10AM ❤️
Please see the Naples class description on our website for the exact meeting location ❤️❤️

This or That: Mommy & Me Yoga Club edition with your co-founders 💛

Which ones are you choosing?! Drop your answers below 👇

#MommyAndMeYogaClub #MomYogaLife #YogaMoms #MomCommunity #SouthwestFloridaMoms #EsteroMoms #BonitaSpringsMoms #FortMyersMoms #MomLifeFun #YogaTeachersOfInstagram #MomEntrepreneurs #WellnessForMoms #FitMomsClub #MomContent #ReelMoms #MomBiz #CommunityOverCompetition

So many amazing moms on the mat, lots of little helpers, and the best energy all around.

Here are a couple sneak peek photos from the party…with so many more to come! ✨

A huge thank you to our launch party photography sponsor @lindsayjohnphotography for capturing these beautiful moments for our community 💛📸

If you’ve been thinking about joining us, we’d love to have you! Check out our upcoming classes and come flow with us 🤍 (link in bio)

#MommyAndMeYogaClub #MomEventsFL #MomLifeWellness #YogaForMoms #EsteroMoms #FortMyersMoms #NaplesMoms #SWFLMoms #MomsSupportingMoms #CommunityOverCompetition

✨ FEBRUARY SCHEDULE ✨

Mommy & Me Yoga Club is expanding across Southwest Florida, with classes from Naples to Cape Coral!

📍Naples - Wednesdays 4, 11, 18, 25 | Saturday 7
📍Cape Coral - Tuesdays 3 & 17
📍Ft. Myers - Tuesdays 10 & 24
📍Bonita Springs - Tuesdays 3, 10, 17, 24 | Saturday 14
📍Estero - Fridays 6, 13, 20, 27

This month is extra special with collaborations with Modern Mom Village and The Adventure Library, plus a fundraiser with YogaSix and even Yoga on Valentine’s Day 💖

We’re now offering a homeschool course and parents can use their Step Up scholarships for our class!

💻 Booking opens on our website this Monday

✨More details coming soon!

Littles welcome at every class! FREE child watch is available in select classes.

Tag a mama who needs this in her week and come join us 💫

#MommyAndMeYogaClub #SWFLMoms #NaplesMoms #CapeCoralMoms #FortMyersMoms #HomeschoolSWFL #StepUpScholarship #MomCommunity #YogaForMoms #MomSelfCare

Feature Friday ✨

Hearing feedback like this reminds us exactly why we started Mommy & Me Yoga Club.
Mamas showing up for themselves, kids right beside them, and a whole lot of love in between. 🤍🧘‍♀️

Thank you for being part of our community!

Tonight we welcomed two new moms to Mommy & Me Yoga Club 💛 So great having you ladies in class and being part of our growing community!

Join us at Big City Kids, Tuesdays & Thursdays at 6 PM ✨

Homeschool Yoga is here! 🧘‍♀️📚
A 4-week kids yoga course designed to support movement, mindfulness, and confidence for ages 7–11.

🗓 Fridays | 9:30–10:15 AM
📍 Coconut Point | $70 for all 4 classes

Spots are limited…enroll at mommyandmeyogaclub.com 💛 link in bio

Stretch, smile, play, repeat 🧘‍♀️🎈
Our littles had the BEST time thanks to the soft play area sponsored by @littlesweetpplaycafe truly the MVP for our tiny guests!
Thank you for supporting our mamas and making our launch party extra magical ✨
B

It truly takes a village 🤍

We are so grateful for every sponsor and vendor who showed up to support our Mommy & Me Yoga Club launch party. Creating community, lifting each other up, and supporting local businesses here in Southwest Florida is exactly what this is all about. Thank you for being part of our village … we can’t wait to do it again! ✨

#SouthwestFloridaMoms #SWFLSmallBusiness #SupportLocalSWFL #MomCommunity #VillageVibes #MomEntrepreneurs #CommunityOverCompetition #MomLifeSWFL #SWFLFamilies #LocalLoveSWFL #MommyAndMeYoga #YogaForMoms #FamilyWellness #WomenSupportingWomen #ShopLocalSWFL

A little yoga from our launch party ✨

This is your reminder that you don’t need a sitter to take care of yourself 💛

Kids on the mat, moms in the moment, and lots of deep breaths in between. Come join us! Link in Bio

#swflmoms #swflyoga #bonitaspringslocal #esterofl #fortmyerslocal #supportlocalfl #localmomlife #swflsmallbusiness #momownedfl #communityeventsfl #familyfriendlyevents #thingstodoinbonitasprings #thingstodoinestero #thingstodoinfortmyers

Still smiling from our Mommy & Me Yoga Club launch party 🥹✨ So grateful for every mama, little yogi, vendor, sponsor, and friend who came out to celebrate with us.

Our hearts are so full from all the love and support you’ve shown this dream of ours 💛 This is just the beginning, and we can’t wait to keep building this beautiful community with you.

👉 Check out our upcoming classes + events — link in bio to join us! 🧘‍♀️✨

Hi friends! With so many new faces here, I wanted to re-introduce myself… I’m Kaitlyn, co-founder of Mommy & Me Yoga Club, and I’m so glad you’re here!

Thanks for being part of this growing community of mamas and littles. We’re just getting started 🧘‍♀️✨

Making memories on the mat with my favorite little yogi 🤍
So thankful for moments like these and for our Mommy & Me Yoga Club community 🧘‍♀️✨

#yoga #yogawithkids #mommyandmeyogaclub #swflmoms #mommyandmeyoga #esteromoms #familyyoga

Cause we love a fun impromptu photoshoot 🧘‍♀️💙✨

✨ BTS ✨ @hopsizedbrewing with @felipesbackyard

.pro-gallery-wix-wrapper {display: block !important;} .pro-gallery-wix-wrapper .gallery-item-container {opacity: 1 !important; display: block !important;}

Follow us on Instagram

@mommyandmeyogaclub

Child Watch

At Mommy & Me Yoga Club, we understand how hard it can be to find time for yourself. That’s why we offer optional supervised child watch during select mom-centered classes. While you flow, your child can enjoy safe, age-appropriate play nearby, so you can focus on your practice with confidence.

This option is ideal for moms searching for a gym with childcare, yoga with childcare, or a flexible fitness option that truly supports motherhood.

TM

Join us for...

Yoga that's affordable.
Classes led by trained instructors.
A community of moms keeping each other accountable.
Children welcome at every class.
A space to move, breathe, & feel good without leaving your little ones behind.

a c=

TM

Follow us on Instagram

Child Watch

Your Mommy & Me Yoga Journey Starts Here

Serving Estero, Bonita Springs, Naples, Fort Myers, Cape Coral, & Southwest Florida

TM

Join us for... Yoga that's affordable. Classes led by trained instructors. A community of moms keeping each other accountable. Children welcome at every class. A space to move, breathe, & feel good without leaving your little ones behind. a c=

TM

​

Follow us on Instagram

Child Watch

Your Mommy & Me Yoga Journey Starts Here

Serving Estero, Bonita Springs, Naples, Fort Myers, Cape Coral, & Southwest Florida

Join us for...

Yoga that's affordable.
Classes led by trained instructors.
A community of moms keeping each other accountable.
Children welcome at every class.
A space to move, breathe, & feel good without leaving your little ones behind.

a c=